Let's come together, no matter your location, for an evening of Somatic Breathwork. This session is all about connecting deeply with our hearts, bodies, and breath, releasing stress, and creating space for love, healing, and new possibilities. We’ll move our breath through our bodies with an intentional focus on the heart, inviting more freedom and connection within.

Why Participate?

Breathwork is more than just breathing—it’s about creating space to connect with the power of your heart and body. It can help you:

• Open your heart to deeper self-compassion and connection

• Reduce stress and anxiety

• Boost your energy and focus

• Improve emotional balance

• Enhance your overall well-being

No prior experience is needed—just an open mind and a willingness to explore the wisdom of your heart.

What to Expect:

We'll embark on a lying down, eyes-closed heart-centered journey that allows you to fully relax and connect with your inner self. It is HIGHLY recommended to keep your camera on during the experience so I can coach your breathing.

Preparation:

• Have a blanket or pillow handy for comfort.

• Have a journal nearby for any heart-centered insights that arise during the session.

• Keep some water nearby for hydration.

• For the best experience, headphones are recommended. Make sure they are fully charged if they are wireless.

There are no refunds for this experience. You may be able to transfer to a different event if you cannot make it.

This session will give you an opportunity to open your heart, release emotional blockages, and create space for love, light, and healing to flow freely. We can’t wait to breathe with you!